You can give your Cockatiel plenty of veggies: 

• Lettuce 

• Sprouts 

• Spinach 

• Turnip Greens 

• Swiss chard 

• Mustard Greens 

• Broccoli

• Dried Tomatoes 

• Beet Greens

• Grated Carrots 

• Collard greens 

• Corn on the Cob 

• Pumpkin* 

• Sweet potato*

*Cockatiels like these best cooked. ​

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You can give your cockatiels the following fruits:

• Mangos 

• Cantaloupe 

• Apricots 

• Nectarines 

• Papayas 

• Peaches

• Apples 

• Bananas 

• Grapes 

• Oranges

(Never give your cockatiels any fruit seeds as it is harmful to them so make sure you remove all seed before you give the fruit to the bird) ​

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Never give your cockatiel the following (all extremely toxic):

• Avocado,

• Chocolate,

• Any Fruit Seeds,

• Onions,

• Garlic,

• Alcohol,

• Mushrooms,

• Honey,

• Salt,

• Caffeine,

• Dried or Uncooked Beans,

• Rhubarb,

• High-Fat,

• High-Sodium,

• High-Sugar Foods

• Sugar Free Items*

*May contain Xylitol which is associated with severe hypoglycemia and liver damage. 

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Thanks 

HMC